I’m talking to the workaholics, the over editors, the photographers who feel like their entire identity is wrapped up in their camera.

Because you aren’t just a photographer.

I talk about why looking after yourself actually matters just as much as showing up for your clients.

This episode is a reminder that your work will only ever be as good as the life you’re living behind the scenes. If you want better energy, better creativity, and a better business, it starts with taking care of yourself.

In this episode, I cover:

• Why rest and sleep are not optional if you want to perform at your best
• Creating a workspace that supports your body and your focus
• Staying active and why movement helps your creativity
• Eating well and fueling your body properly
• Protecting your mental health and setting boundaries
• Investing in relationships outside of photography
• Small lifestyle upgrades that make a big difference
• Why time off is not laziness
• Letting go of the idea that your worth is tied to your work

Follow the podcast @photochatwithmatt on Instagram.