This episode explores the mind-bending nature of time, guided by physicist Carlo Rovelli's ideas. It challenges our common perceptions of time as a simple, linear progression and delves into its relativity, fluidity, and connection to our inner world. The episode also offers practical advice on how to manage our relationship with time and feel more grounded in the present.

Timestamps:

0:00 Introduction: Time's Slippery Nature

0:48 Rovelli's Wild Ideas

2:30 No Universal "Now"

4:38 Entropy and the Arrow of Time

6:55 Time at the Quantum Level

9:36 Time, Free Will, and Our Brains

11:35 Memory as Fluid Narrative

15:55 Anticipation and the Future

19:05 Time: Bridging Objective and Subjective

21:16 Mindfulness and Gratitude

23:40 Intentions over Rigid Goals

25:18 Embracing Boredom

28:45 Our Relationship with the Past

30:10 Finding Your Rhythm

Original

https://youtu.be/-6rWqJhDv7M?si=pShrNCjFMp4yy8_2