Why does meditation work—and what does quantum physics have to do with it? In this episode, the Pugilists dive headfirst into the strange intersection of mindfulness and modern science. From wave-particle duality to resonance, entanglement, and entropy, they explore how meditation might actually change your brainwave frequencies and alter your perception of time. With help from a surprise guest (Tracey!) and some real-life introspection, they cut through the woo-woo to find the tangible benefits of doing absolutely nothing—intentionally. Oh, and there's a healthy dose of laughter, accidental enlightenment, and, of course, some “spooky action.”

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