When you are grieving, you aren't just losing a person; you are often dealing with the 'shrapnel' they left behind. Perhaps it’s a secret they kept, a promise they broke, or the sheer anger you feel at them for leaving you in the first place. This unresolved resentment acts as a physical 'debt' your body is trying to collect. Today, we’re looking at the Physics of Forgiveness. We’re asking: What happens to your heart, your blood, and your brain when you decide to stop 'holding the debt'?

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