The guys sit down with their Barber not their friend Nate Lastinger. Everything from coffee roasting, barbering itself along with the relationships you create with your clients.

Check Nate out on instagram at- @therealnatestyles

To book a cut with Nate head over to his instagram and click the link in his bio.

For all things Iron and Ink Fitness- ironandinkfitness.com

Instagram- @ironandinkfitness

Jeff- @jeffbaustert

Alec- @alecrobinson_