What's the fastest growing sport in America? It's good for your mind, body and soul.

If you guessed pickleball, you're right. And if you've never played the game, it's time to pick up a paddle and reap the benefits of this amazing sport.

Today's guest is Jeff Kline, Director of Sports Medicine at Corewell Health's Beaumont Hospital, Taylor. He'll break down the specific health benefits and provide tips on avoiding injuries.