Jane Bennett joins us to talk about her co-authored book The Pill; Are You Sure It’s For You? 

Jane talks us through;

• What the Pill actually does
• The natural alternatives we have available.
• The many myths concerning the pill, other contraceptives, fertility awareness, women’s’ bodies and cycles!

It was fantastic to talk to Jane as she explained natural contraception in such a joyful and easy to understand way!

– About Jane –

Jane’s work and contemplation are centred on three main themes: Celebrating Menarche, Menstrual Wellbeing and Holistic Contraception. While these are all part of a natural positive approach to fertility generally it’s these three aspects that have specifically grabbed hold of her.

In writing this book together with Alexandra Pope, they sought to advocate truly informed choice, contraceptive literacy and partners sharing responsibility for their fertility.

The book includes many practical tips about thinking through contraceptive needs and STD protection.

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Melanie is an experienced Soul & Shadow Worker, Womb Medicine Woman, podcast host, writer and trainer.

For over 20 years, she has supported individuals and healing professionals to restore connection with the body, repair attachment and separation wounds, and embody primordial wisdom rooted in the womb, heart and soul.

Melanie's approach blends somatic womb healing, shadow integration, shamanic healing and soul-level repatterning - offering a deep and lasting pathway back to the true self.

She hosts The Sacred Womb Podcast, leads The Unification Of The Divine Masculine & Feminine Training and is currently writing her first book: The Sacred Womb - a handbook for coming home to our true nature, along with Poems For Peri-Menopause.