On today's episode Shaun and Chance are joined by Seb for a discussion on the Pillars of Resilience. We talked about the concept of resilience and how the western world has created such an easy life that words now "hurt." Resilience is built, not assumed, and we must put ourselves in difficult situations over and over until an unexpected stressor is managed through the depth of our experience.

Find us on Instagram

Shaun - @shauntaylors1

Chance - @mcplburles

Seb -  @slavccmdr 

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