Feeling stuck? You’re not alone. Whether you’ve fallen off your routine, lost motivation, or just hit a wall—this episode walks you step-by-step through how to reset without guilt, get your momentum back, and build structure that sticks. No shame. No drama. Just tools that work.

▶ In this episode:

• How to restart your rhythm without overwhelm

• The 3-day momentum builder you can use right now

• What NOT to do on Day One

• And the mindset shift that actually keeps you consistent

👊🏾 If you’re ready to come back stronger—this is your moment.

Are you tired of feeling controlled, manipulated, or drained by narcissists? In this powerful episode of The Pivot Lab Podcast, Chris Marvel breaks down the subtle signs of narcissistic influence—and shows you how to reclaim your power and boundaries. Whether it’s in relationships, leadership, business, or spiritual spaces, narcissistic control is real—and it’s keeping you stuck. Learn the tactics narcissists use to gaslight, dominate, and isolate you, and why recognizing these patterns is the first step to breaking free. If you’ve ever felt trapped in a toxic dynamic, been manipulated by a leader, or questioned your reality around powerful personalities, this episode will wake you up and give you clarity. Discover how to spot narcissistic abuse, set unshakable boundaries, and protect your energy from toxic influence. No more manipulation. No more control. It’s time to take your power back.

Tired of feeling overwhelmed, overbooked, and overlooked? In this episode of The Shift Society Podcast, Chris Marvel breaks down the real reason you keep saying yes—and the cost that comes with it.Discover how to set boundaries, reclaim your energy, and stop spinning in distractions.🔗 Access tools to shift your mindset & growth: https://www.pivottraining.us📲 Follow Chris on Instagram: @ChrisMarvel🎙 Subscribe and share this with someone who needs permission to protect their peace.

You’re not stuck because you’re broken. You’re stuck because you’re still lying to yourself.

In this powerful episode, Chris Marvel exposes the real reason so many talented, ambitious people stay stuck — even after therapy, even after “healing,” even after doing all the “inner work.”

If you’re tired of spinning your wheels, feeling unseen, battling procrastination, and hiding behind self-care instead of facing your true calling — this is the breakthrough you’ve been avoiding.

If you’ve ever said:👉🏾 “I should be further by now”👉🏾 “I’ve tried everything”👉🏾 “I don’t want to bother people”…then this episode is your wake-up call.These aren’t just negative thoughts—they’re identity loops. And if you don’t shift them, you’ll keep self-sabotaging the very future you were built for.

Let’s be honest… saying “I’m fine” is just code for “I’m stressed, tired, and running on caffeine and audacity.”In this hilarious but too real video, we dive into what high-functioning anxiety, hidden burnout, and emotional overload really look like—especially for high achievers, leaders, and go-getters who refuse to slow down.💭 Do you struggle to rest without feeling guilty?☕ Is your version of self-care just more caffeine and pushing through?📅 Do you avoid burnout… by burning out quietly?If any of this sounds familiar, you’re not alone. Let’s laugh through the pain and talk real strategies for mental health, emotional regulation, and actually taking care of YOU.

“Your comfort zone isn’t comfortable—it’s just familiar.”If you’ve ever felt stuck, overwhelmed, or like you’re circling your potential—this video is your wake-up call. We’re not here to motivate you. We’re here to reprogram you.

⏱️ Timestamps:0:00 – The 2AM panic you keep ignoring5:00 – Why you’re addicted to suffering12:00 – How your fear is dressed as logic20:00 – The truth about your hidden power27:00 – The resurrection of your real self

Are you ready to stop circling your potential and finally make the shift that changes everything?Welcome to The Shift Society Podcast, where we help you rewire your mindset, elevate your thinking, and build mental discipline to match the life you’re called to live. Hosted by mindset and performance coach Chris Marvel, this episode dives deep into what it really takes to stop second-guessing yourself and start executing with confidence.In this episode, we’ll break down: • How to shift out of self-doubt and into momentum • The real reason your mindset keeps sabotaging your goals • Practical tools for daily clarity, confidence, and consistency • Why emotional discipline is more important than motivation • The powerful neuroscience behind building belief in yourself💥 Whether you’re an entrepreneur, leader, creator, or just tired of playing small — this is the mindset reset you’ve been waiting for.🎧 Subscribe for weekly episodes on:Mindset • Confidence • Personal Growth • High Performance • Leadership • Emotional Intelligence • Mental Resilience🔔 Hit that bell so you never miss a shift.📲 Connect on Instagram: @ChrisMarvel