The PKD Dietitian Podcast

By Diana Bruen MS, RD

The PKD Dietitian podcast is hosted by Diana Bruen, a PKD nutrition expert. Join as Diana digs into health, nutrition, research, and all things proactive & protective for Polycystic Kidney Diseas... more

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FAQs about The PKD Dietitian Podcast:

How many episodes does The PKD Dietitian Podcast have?

The podcast currently has 51 episodes available.

The PKD Dietitian Podcast episodes:

October 28, 202451. Listener Question - Are eGFR and GFR The Same Thing?
Listener Q: "What is the difference between eGFR and GFR? Is one better than the other for getting tested for PKD, or should I ask for both? I am worried I am not getting the labs I need to stay informed about my kidneys."
Answer: Tune in and find out:
What GFR is
What eGFR is
If there are the same
What you need to know about each and if you need to get both tested for Polycystic Kidneys

MASTER YOUR LABS FOR PKD
Yes, Sign Me Up!
Learn More - https://www.thepkddietitian.com/masteryourlabs

RESOURCES
Episode #33 What is Cystatin C and Should You Get it Tested? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148345282
NKF’s eGFR Calculator https://www.kidney.org/professionals/gfr_calculator

LET’S CONNECT
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
EMAIL: https://www.thepkddietitian.com/site/contact

DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.
...more
11min
October 14, 202450. Listener Q - Can I Eat Nightshades with PKD?
In this episode of The PKD Dietitian Podcast, Diana Bruen answers a listener's question about the safety of eating nightshades like eggplant and red peppers for those with polycystic kidney disease (PKD). She breaks down what nightshades are, why some people avoid them, and what the research really says. Forget the conflicting advice online—Diana shares the evidence-based truth about how nightshades impact your kidney health and whether they belong in a PKD-friendly diet.

SEND A PODCAST QUESTION OR REQUEST
https://www.thepkddietitian.com/site/contact
REFERENCES
Is There Such a Thing as “Anti-Nutrients”? A Narrative Review of Perceived Problematic Plant Compounds https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/
130 years of Plant Lectin Research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455784/
Red kidney bean poisoning in the UK: an analysis of 50 suspected incidents between 1976 and 1989 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271815/
Structure-function and application of plant lectins in disease biology and immunity https://pubmed.ncbi.nlm.nih.gov/31542433/
Nightshade Vegetables: A Dietary Trigger for Worsening Inflammatory Bowel Disease and Irritable Bowel Syndrome? https://pubmed.ncbi.nlm.nih.gov/37202602/
The Harvard Nutrition Source https://nutritionsource.hsph.harvard.edu/anti-nutrients/lectins/
Natural toxins in food https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food
Natural Toxins in Food https://www.fda.gov/food/chemical-contaminants-pesticides/natural-toxins-food
DISCLAIMER
The PKD Dietitian Podcast is for educational purposes only. Information presented should not be used in place of advice from a medical professional. Always consult your healthcare provider with any medical questions or concerns.
...more
15min
September 30, 202449. Oxalate Update - Two Changes To Get Excited About
In this shorty episode of The PKD Dietitian Podcast, Diana will give you an important Harvard Oxalate List update. Learn the two foods you need to know about that are lower in oxalate load than previously reported. It's time to celebrate zero food fear around eating them. This episode is dedicated to T.H. who LOVES black beans.
RESOURCES
Episode 46: Should You Restrict Oxalates If You Have PKD? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148755158
Harvard’s Oxalate List: https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/wp-content/uploads/sites/2637/2023/11/OXALATE-TABLE-1.xlsx
Jill Harris, Kidney Stone Diet: https://kidneystonediet.com/oxalate-list/

LET’S CONNECT
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.
...more
5min
September 16, 202448. Fact vs. Fiction: Stop Eating Meat if You Have PKD
Episode 48 of the PKD Dietitian Podcast kicks off the first "Fact vs. Fiction" segment tackling myths about meat consumption for those with Polycystic Kidney Disease. Is it necessary to eliminate meat from your diet if you have PKD? The PKD Dietitian will clarify that while a PKD diagnosis doesn't mean you must stop eating meat, paying attention to the type and amount of protein you consume is important. Diana will break down the three primary protein sources—plant protein, animal meat, and animal-derived products—and highlight the benefits of incorporating more plant-based proteins into your diet.
With practical tips like Meatless Mondays and understanding plant-forward eating, she aims to clear up misconceptions and offer actionable advice to support your PKD kidney health through mindful protein consumption.
SCHEDULE YOUR PKD CONNECT CALL: https://p.bttr.to/3yDTdkE
REFERENCES
https://www.clinicalnutritionopenscience.com/article/S2667-2685(23)00047-5/fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/
https://pubmed.ncbi.nlm.nih.gov/23302719/
https://journals.lww.com/jasn/fulltext/1999/11000/dietary_protein_restriction_and_the_progression_of.21.aspx
https://www.sciencedirect.com/science/article/abs/pii/S0899900717301971
https://www.sciencedirect.com/science/article/abs/pii/S1051227619302651
https://journals.lww.com/cjasn/pages/articleviewer.aspx?year=2019&issue=05000&article=00009&type=Fulltext
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.
...more
12min
September 02, 202447. 5 Things You Need To Know Before Getting Pregnant with PKD
How can women with PKD help ensure a healthy pregnancy? In this episode, The PKD Dietitian covers the crucial steps, from consulting specialists and getting baseline scans to monitoring for preeclampsia and reviewing medications. She also highlights the importance of family planning, including genetic counseling and options like IVF and PGTM. Tune in to learn five key tips for a successful pregnancy journey, and share this episode to empower the PKD community!
RESOURCES
EPISODE 37: Conceiving a PKD-Free Family: IVF and PGTM https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148395910
pkDO Foundation https://www.pkdo.org/
REFERENCES
Management of Autosomal Dominant Polycystic Kidney Disease (ADPKD) During Pregnancy: Risks and Challenges https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7261500/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. The information, and education presented should not be used in place of advice from your medical professionals.
...more
14min
July 22, 202446. Should You Restrict Oxalates If You Have PKD?
In Episode 46, The PKD Dietitian delves into the world of oxalates and crystals. Join as Diana demystifies oxalates and their impact on PKD health. Learn what oxalates are and how they can affect your kidneys, including the risk of kidney stones and cyst growth. Discover simple, proactive steps for managing oxalates without restrictive diets.

OXALATE WORKSHOP
ENROLL: Oxalate Management for PKD Health
25% OFF COUPON: Podcast
MORE INFO: https://www.thepkddietitian.com/oxalatemanagementforpkd

RESOURCES
Episode 4: Kidney Stones & PKD, Are They Connected? Part.1: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802915
Episode 5: Help Stop Stones with Nutrition, 6 Steps for PKD - Part. 2: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802917

REFERENCES
Stone Prevalence in Autosomal Dominant Polycystic Kidney Disease: A Systematic Review and Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8851145/
Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763267/

DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.
...more
11min
July 08, 202445. Why You Are Struggling To Make PKD Positive Dietary Changes - The Top 7 Reasons
Struggling to make dietary changes to help manage Polycystic Kidney Disease (PKD)? You're not alone. In this episode, The PKD Dietitian breaks down the top seven reasons she has found why PKD'ers find it challenging to make positive dietary changes. Tune in and explore actionable strategies to manage common struggles and challenges.
Which number resonates the most with you?
RESOURCES
Work With Diana, The PKD Dietitian!
Start here > https://p.bttr.to/3yDTdkE
CONNECT with The PKD Dietitian
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
...more
10min
June 17, 202444. Listener Q - Is Drinking Lemon Juice Good For Polycystic Kidney Health?
Listener Q: "Is drinking lemon juice good for Polycystic Kidney Health and can I drink it?"
Answer: Tune in and find out:
Should you drink lemon juice...
Will it hurt or help your PKD Kidneys?
Why do PKD'ers drink lemon juice...
Are there any perks for PKD?
The PKD Dietitian's final thoughts on if you should add lemon juice to your routine!

RESOURCES
Episode 4 Kidney Stones & PKD, Are They Connected? Part. 1
Episode 5 Help Stop Stones with Nutrition, 6 Steps for PKD Part 2
Episode 25 Potassium and PKD: Should you restrict it to keep your kidneys healthy?
Ketocitra - Use Coupon Code PKDDietitian20 to get 20% off**
Schedule your PKD Connect Call

REFERENCES
Fresh lemon juice supplementation for the prevention of recurrent stones in calcium oxalate nephrolithiasis: A pragmatic, prospective, randomised, open, blinded endpoint (PROBE) trial
The Effectiveness of Lemon Solution versus Potassium Citrate in the Management of Hypocitraturic Calcium Kidney Stones: A Systematic Review
Assessment of citrate concentrations in citrus fruit-based juices and beverages: implications for management of hypocitraturic nephrolithiasis
Can lemon juice be an alternative to potassium citrate in the treatment of urinary calcium stones in patients with hypocitraturia? A prospective randomized study
Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney Disease
Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease
Potassium citrate/citric acid intake improves renal function in rats with polycystic kidney disease.
Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney Disease

DISCLAIMER
The PKD Dietitian Podcast is intended solely for educational purposes. The information provided should not be considered a substitute for professional medical advice, diagnosis, or treatment.
**As an SBN affiliate, I may earn a small commission on qualifying purchases at no extra cost to you
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20min
June 03, 202443. Listener Q - What Do Sodium Lab Results Tell Me About My Diet?
Question: “When I get my labs back the sodium is also within the “normal” range. Does this show that I am doing a good job limiting my salt intake?”
Answer: Tune in and find out:
What sodium lab tests show
What, outside of your kidneys, can make sodium levels too high or low
If lab results are a good indicator of your dietary intake
3 Things to always consider when looking at lab results

RESOURCES
Master Your Labs For PKD: https://www.thepkddietitian.com/masteryourlabs
Click to >>> Get Access Today

Have a question about PKD, Nutrition, or a topic you’d like an episode on?
Click To >>> Contact The PKD Dietitian

DISCLAIMER
Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual review and recommendations.
...more
15min
May 20, 202442. EVOO: Is It The Perfect Fat For PKD?
You may have heard that Olive Oil is beneficial for your overall health and heart. But does it hold up as a good choice for those managing Polycystic Kidney Disease (PKD)? Join the PKD Dietitian and delve into the science behind Extra Virgin Olive Oil and its impact on your heart health. Plus, learn what Perks For PKD this "liquid gold" contains Stick around to the end for tips on buying a good EVOO, how much is connected with improved heart health, and if this is a food to add to your plate for Polycystic Kidney Disease Health.

RESOURCES
Is Olive Oil Good For PKD Health? https://www.thepkddietitian.com/blog/healthy-fat-PKD-olive-oil
United States Department of Agriculture’s (USDA) QMP seal: https://www.usda.gov/media/blog/2016/05/11/safeguarding-consumers-olive-oil-fraud
California Ranch EVOO: https://www.californiaoliveranch.com/

REFERENCES
Dietary Polyphenols in the Prevention of Stroke
Extra virgin olive oil improves HDL lipid fraction but not HDL-mediated cholesterol efflux capacity: a double-blind, randomized, controlled, cross-over study (OLIVAUS)
Current Understanding of the Relationship of HDL Composition, Structure, and Function to Their Cardioprotective Properties in Chronic Kidney Disease
Low HDL cholesterol as a predictor of chronic kidney disease progression: a cross-classification approach and matched cohort analysis
Oxidized Low-Density Lipoprotein
Olive oil consumption and risk of cardiovascular disease and all-cause mortality: A meta-analysis of prospective cohort studies
Antioxidative activity of high-density lipoprotein (HDL): Mechanistic insights into potential clinical benefit

Connect with Diana, The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
...more
17min

FAQs about The PKD Dietitian Podcast:

How many episodes does The PKD Dietitian Podcast have?

The podcast currently has 51 episodes available.