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In January, when everything feels very January, I start craving a reset. And for me, that reset usually looks like a trip — not because of the destination, but because of what certain places hold.

In this episode, I’m sharing the trips that shaped different versions of me: family spring breaks that stacked memories, returning to places that hold grief, an off-the-grid Alaska adventure with my dad that changed me, couples trips that reminded me who we are together, girls trips that refill my cup, and the comfort of going home when life feels like too much.

This isn’t a travel guide. It’s a conversation about how places carry seasons, people, and pieces of who we were — and how sometimes the greatest gift of travel is the clarity we come home with.

https://www.instagram.com/navigatingbetweenthelines

AI Chapters:

00:00 Introduction and Reflections on Podcasting
01:41 The Importance of Travel for Mental Health
03:47 Family Travel Memories and Their Significance
07:28 One-on-One Trips with Parents
13:14 Adventure Travel: A Personal Journey
14:02 Couples Trips: Reconnecting and Rediscovering
15:33 The Value of Friendship in Travel
16:26 Girls Trips: Connection and Fun
18:30 Returning to Roots: The Comfort of Home
20:18 Q&A: Travel Favorites and Future Plans

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