How much did you P.L.A.Y.(Purposefully Love and Appreciate YOU!) today?? Tune in to a new frequency where together we discover our new blueprint for releasing stress and loving ourselves completely.Ombassa Sophera shares unfiltered truths, pure wisdom and a smorgasbord of laughter to infuse your lifestyle with Streams of Wholeness. Raw, organic Life Conversations about matters of the heart, health, creativity and JOY! Join us this Thursday 8/9/12: Too many people run around daily looking for quick fixes to just get by in life, living in the past and worrying about the future. My guest on the P.L.A.Y. Experience this week is The Life Enthusiast, Martin Pytela, Health and Wellness Coach, whose enthusiasm about life is what we all want to be infected by. Join us at as we discuss how to Purposefully Love and Appreciate YOU! by choosing to "Take Responsibility for Your Health and Well-Being".