How much did you P.L.A.Y. (Purposefully Love and Appreciate YOU!) today?? Tune in to a new frequency where together we discover our new blueprint for releasing stress and loving ourselves completely.  Ombassa Sophera shares unfiltered truths, pure wisdom and a smorgasbord of laughter to infuse your lifestyle with Streams of Wholeness. Raw, organic Life Conversations about matters of the heart, life, health, creativity and JOY!   This week on the PLAYGround we will be sharing aboutWork, Life & Balance with Jenny Garrett, author of Rocking Your Role, leadership coach, mentor, consultant and Founder of Reflexion in the UK.