How much did you P.L.A.Y. (Passionately Love and Appreciate YOU!) today??   In our last week on this masterful theme of "SOUND", we are blessed to have on the PLAYGround, my playmate and comrade, Omelika Kuumba, who is a drummer, dancer, choreographer, musical arranger, cultural arts educator, co-founder and director of Giwayen Mata.    She has studied under the direction of master dancers and percussionists in this country and in Senegal, West Africa. Other highlights of her career include performing at the Opening and Closing Ceremonies of the 1996 Summer Olympic Games, teaching choreography and drum music in Stuttgart, Germany, Hastings, England and Bermuda.    Tune in to a new frequency where together we discover our new blueprint for releasing stress and loving ourselves completely.   Raw, organic Life Conversations about matters of the heart, health, creativity and JOY!