Bryan and Jeff dive into the PLEASE skills. Getting your day started and off on the right foot is one of the hardest things we all have to do. The PLEASE skills offer a structure that allows you to plan ahead, be proactive, and get ready for the day so that your monkey mind can be as focused on the present moment as it can be.

Bryan and Jeff dive into the PLEASE skills. Getting your day started and off on the right foot is one of the hardest things we all have to do. The PLEASE skills offer a structure that allows you to plan ahead, be proactive, and get ready for the day so that your monkey mind can be as focused on the present moment as it can be.

Bryan and Jeff dive into the PLEASE skills. Getting your day started and off on the right foot is one of the hardest things we all have to do. The PLEASE skills offer a structure that allows you to plan ahead, be proactive, and get ready for the day so that your monkey mind can be as focused on the present moment as it can be.&nbsp;

The PLEASE skills! Starting your day to be ready for anything

Monkey Minds is the collaboration between Bryan Donnelly, a fifth grade teacher and Jeff Lovelace, a school psychologist and BCBA.The term “Monkey Mind” has been around for thousands of years to describe how our minds can jump from the past to multiple futures all while rarely, or not at all, stopping in the present moment. When our thoughts jump around like a monkey, we are often unsettled.&nbsp;Our core goal has been to bring mindful awareness to this phenomenon, and teach strategies to help manage your monkey mind, all while staying playful and exploring the wide world around you!

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Mental Health

Monkey Minds is the collaboration between Bryan Donnelly, a fifth grade teacher and Jeff Lovelace, a school psychologist and BCBA. The term “Monkey Mind” has been around for thousands of years to describe how our minds can jump from the past to multiple futures all while rarely, or not at all, stopping in the present moment. When our thoughts jump around like a monkey, we are often unsettled.  Our core goal has been to bring mindful awareness to this phenomenon, and teach strategies to help manage your monkey mind, all while staying playful and exploring the wide world around you!

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The PLEASE skills! Starting your day to be ready for anything

The PLEASE skills! Starting your day to be ready for anything