The Poiema Podcast

The Poiema Podcast

By Jana DoyleEducationSelf-Improvement
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The Poiema Podcast episodes

  • Episode 55 | Ten Qualities to Look for in a Godly Spouse

    Whether you're single, considering dating someone, or dating someone and considering marriage, check out this episode! Jana breaks down ten biblical qualities to look for in a potential spouse to help you know what to be looking for and evaluate.


    Check out the Poiema Design Shop at poiemadesignshop.etsy.com !!


    Ephesians 2:10

    36 min
  • Episode 54 | Pursuing God-Sized Dreams: A conversation with Rachel Remmers

    Do you have a dream to start something but feel unqualified to pursue it and unsure what the outcome would be? In today's episode, Jana sits down with one of her good friends, Rachel, to talk about pursuing those dreams- knowing if this is something God's calling you to, how to get that dream started, and dealing with pushback.


    To learn more about Rachel and follow her in her journey, check out her instagram, @matthew_5.13


    Have questions, comments, or prayer requests? Submit them in the form at the bottom of the page on www.weddinghairbyjana.com/contact 

    Follow The Poiema Podcast and Wedding Hair by Jana on socials:

    Instagram- @weddinghairbyjana

    Facebook- Wedding Hair by Jana

    www.weddinghairbyjana.com

    Ephesians 2:10

    28 min
  • Episode 53 | Breaking Down Mental Health Stigmas: Connecting spiritual health with mental health

    Mental health is a vital component of overall well-being, and understanding its connection with spirituality can lead to a more holistic approach to healing. In this episode, we explore the importance of speaking out when the load of our mental health struggles is too much to bear on our own. Our discussion aims to break down stigmas, provide insights into the intersection of faith and mental health, and offer guidance and encouragement to anyone seeking to nurture their emotional and spiritual growth.

    Need to talk to someone about your mental health but don’t know who? Try out one of these apps: 

    1. BetterHelp

    2. TalkSpace

    3. Sanvello

    4. Worry Watch

      5. Have questions, comments, or prayer requests? Submit them in the form at the bottom of the page on www.weddinghairbyjana.com/contact 

      Follow The Poiema Podcast and Wedding Hair by Jana on socials:

      Instagram- @weddinghairbyjana

      Facebook- Wedding Hair by Jana

      www.weddinghairbyjana.com

      Ephesians 2:10

      35 min
    5. Episode 52 | Merging Lifestyles as Newlyweds

      The newlywed phase of getting to move in together and merge lifestyles can be so much fun! It can also be overwhelming at times, so in today's episode, Jana is sharing some practical tips on how to make the transition just a little bit smoother!


      Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!


      Follow The Poiema Podcast and Wedding Hair by Jana on socials:

      Instagram- @weddinghairbyjana

      Facebook- Wedding Hair by Jana

      www.weddinghairbyjana.com


      Ephesians 2:10

      17 min
    6. Episode 51 | Feeling Stuck in Your Career: Seeking Guidance and Embracing Purpos

      Do you feel stuck in your job? Are you tired of going to work every day wondering if things will ever get better? In today's episode, Jana dives into the root causes of feeling stuck in your career and gives practical ways to overcome those challenges.


      Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!


      Follow The Poiema Podcast on socials:


      Instagram- @thepoiemapodcast


      Facebook- The Poiema Podcast


      www.thepoiemapodcast.com


      Ephesians 2:10

      24 min
    7. Episode 50 | Being a Christian in Today's Society

      Living life as a Christian can sometimes be tricky to navigate, especially when we live in such a "Me-mentality" culture. Today, Jana dives into Romans 12 to see what living a Christian lifestyle is all about.


      Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today! 

      Follow The Poiema Podcast on socials:

      Instagram- @thepoiemapodcast 

      Facebook- The Poiema Podcast

      www.thepoiemapodcast.com 

      Ephesians 2:10

      25 min
    8. Episode 49 | The Balanced Life Blueprint: How to THRIVE in every area of your life

      Trying to balance everything in life can be challenging at times. When we have too much on our plate, it can become easy for our life to become off balance. In today’s episode, Jana talks about the importance of balance and how to create a routine and habits that enables you to be fully present in every area of your life.

      Blog Post from University of St. Augustine: https://www.usa.edu/blog/time-management-techniques/

      Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today! 

      Follow The Poiema Podcast on socials:

      Instagram- @thepoiemapodcast 

      Facebook- The Poiema Podcast

      www.thepoiemapodcast.com 

      Ephesians 2:10


      29 min
    9. Episode 48 | Switching to a Cleaner Lifestyle

      Have you ever considered switching to natural, non-toxic products? Have you ever wanted to make the switch but don’t know where to start? In today’s episode, Jana gives you her story for switching, how she’s making the switch, the benefits she’s noticed, and practical ways that you can make the switch too. 

      Here are some key points from this episode…

      1. Resources to check product ingredients

        • EWG (https://www.ewg.org/skindeep/)

        • Think Dirty (https://www.thinkdirtyapp.com/)

          1. Some ingredients to avoid

            • Fragrance (parfum)

            • Parabens

            • Sulfates

            • Phthalates

              1. Benefits of switching

                • Helps regulate hormones

                • Less harsh on your body

                • Maintains longevity of household items and surfaces

                • Better for the environment

                • Breathing in cleaner air

                  • Products that Jana has switched…

                  1. Native Shampoo and Conditioner (EWG Rating- 4)

                  2. E.L.F. Halo Glow Liquid Filter (EWG Rating- 3)

                  3. E.L.F. Camo Concealer (EWG Rating- 2)

                  4. E.L.F. Luminous Putty Blush (EWG Rating- 3)

                  5. E.L.F. Stay All Night Blue Light Micro-setting Mist (EWG Rating- 3)

                  6. Honest Extreme Length Mascara (EWG Rating- 3)

                  7. Honest Face Cleanser (EWG Verified)

                  8. Native Brightening Facial Moisturizer (EWG Rating- 1)

                  9. Honest Vitamin C Serum (EWG Verified)

                  10.  Burt’s Bees Zen Peppermint Toothpaste (EWG Rating- 3)

                  11. Dr. Squatch Fresh Falls Soap (EWG Rating- 3)

                  12. Field and Future Fragrance Free Dish Soap (Not listed on EWG)

                  13. Field and Future Hand Soap (Not listed on EWG)

                  14. Seventh Generation Free and Clear Laundry Detergent (Think Dirty Rating- 0)

                    15. Products that Jana has made… 

                    1. All-purpose cleaner: water, vinegar, and essential oils

                    2. Floor cleaner: water and castile soap

                      3. Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today! 

                      Follow The Poiema Podcast on socials:

                      Instagram- @thepoiemapodcast 

                      Facebook- The Poiema Podcast

                      www.thepoiemapodcast.com 

                      Ephesians 2:10

                      22 min
                    4. Episode 46 | All About My Business, Wedding Hair by Jana

                      Today I am sharing with you guys all about my business! I realized that I had never taken the time to share with you guys the story of how I got started and why I do what I do, so today's the day to do that! If you're a small business owner like I am, I hope that this episode encourages you and inspires you. 


                      Let me know how I can pray for you! 


                      If you want to enter the Wedding Hair by Jana Giveaway, click here.

                      17 min

                    About The Poiema Podcast

                    From the publisher's feed

                    The Poiema Podcast is place to learn, relate, and feel encouraged and loved. We’ll discuss topics from our walk with the Lord, to navigating adulthood, to everyday real life struggles, and everything…