Whether you're single, considering dating someone, or dating someone and considering marriage, check out this episode! Jana breaks down ten biblical qualities to look for in a potential spouse to help you know what to be looking for and evaluate.

Check out the Poiema Design Shop at poiemadesignshop.etsy.com !!

Ephesians 2:10

Do you have a dream to start something but feel unqualified to pursue it and unsure what the outcome would be? In today's episode, Jana sits down with one of her good friends, Rachel, to talk about pursuing those dreams- knowing if this is something God's calling you to, how to get that dream started, and dealing with pushback.

To learn more about Rachel and follow her in her journey, check out her instagram, @matthew_5.13

Have questions, comments, or prayer requests? Submit them in the form at the bottom of the page on www.weddinghairbyjana.com/contact 

Follow The Poiema Podcast and Wedding Hair by Jana on socials:

Instagram- @weddinghairbyjana

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www.weddinghairbyjana.com

Ephesians 2:10

Mental health is a vital component of overall well-being, and understanding its connection with spirituality can lead to a more holistic approach to healing. In this episode, we explore the importance of speaking out when the load of our mental health struggles is too much to bear on our own. Our discussion aims to break down stigmas, provide insights into the intersection of faith and mental health, and offer guidance and encouragement to anyone seeking to nurture their emotional and spiritual growth.

Need to talk to someone about your mental health but don’t know who? Try out one of these apps: 

Have questions, comments, or prayer requests? Submit them in the form at the bottom of the page on www.weddinghairbyjana.com/contact 

Follow The Poiema Podcast and Wedding Hair by Jana on socials:

Instagram- @weddinghairbyjana

Facebook- Wedding Hair by Jana

www.weddinghairbyjana.com

Ephesians 2:10

The newlywed phase of getting to move in together and merge lifestyles can be so much fun! It can also be overwhelming at times, so in today's episode, Jana is sharing some practical tips on how to make the transition just a little bit smoother!

Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!

Follow The Poiema Podcast and Wedding Hair by Jana on socials:

Instagram- @weddinghairbyjana

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www.weddinghairbyjana.com

Ephesians 2:10

Do you feel stuck in your job? Are you tired of going to work every day wondering if things will ever get better? In today's episode, Jana dives into the root causes of feeling stuck in your career and gives practical ways to overcome those challenges.

Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today!

Follow The Poiema Podcast on socials:

Instagram- @thepoiemapodcast

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www.thepoiemapodcast.com

Ephesians 2:10

Living life as a Christian can sometimes be tricky to navigate, especially when we live in such a "Me-mentality" culture. Today, Jana dives into Romans 12 to see what living a Christian lifestyle is all about.

Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today! 

Follow The Poiema Podcast on socials:

Instagram- @thepoiemapodcast 

Facebook- The Poiema Podcast

www.thepoiemapodcast.com 

Ephesians 2:10

Trying to balance everything in life can be challenging at times. When we have too much on our plate, it can become easy for our life to become off balance. In today’s episode, Jana talks about the importance of balance and how to create a routine and habits that enables you to be fully present in every area of your life.

Blog Post from University of St. Augustine: https://www.usa.edu/blog/time-management-techniques/

Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today! 

Follow The Poiema Podcast on socials:

Instagram- @thepoiemapodcast 

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www.thepoiemapodcast.com 

Ephesians 2:10

Have you ever considered switching to natural, non-toxic products? Have you ever wanted to make the switch but don’t know where to start? In today’s episode, Jana gives you her story for switching, how she’s making the switch, the benefits she’s noticed, and practical ways that you can make the switch too. 

Here are some key points from this episode…

Products that Jana has switched…

Products that Jana has made… 

Do you love listening to The Poiema Podcast? We would love it if you left us a review! This is a great way to get the word out to others who may also enjoy this podcast too. Thank you so much for tuning in today! 

Follow The Poiema Podcast on socials:

Instagram- @thepoiemapodcast 

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www.thepoiemapodcast.com 

Ephesians 2:10

Welcome to Season 2 of The Poiema Podcast! I'm so excited to be back! I've got A LOT to catch you guys up on...

Today I am sharing with you guys all about my business! I realized that I had never taken the time to share with you guys the story of how I got started and why I do what I do, so today's the day to do that! If you're a small business owner like I am, I hope that this episode encourages you and inspires you. 

Let me know how I can pray for you! 

If you want to enter the Wedding Hair by Jana Giveaway, click here.