The Point of the Exercise
 
 Ellen Olson-Brown
 
 
 
 
 
 
 
 
 
 
 
 











































 

 
 
 

 

 
 <figure class="
 sqs-block-image-figure
 intrinsic
 "
 >
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png" data-image-dimensions="2048x2048" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=1000w" width="2048" height="2048" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f11b1f5d9105a45c41f24f3/1623344571136-K935SXHK0T3CLK9XPIQU/SIMFlogo.4.29.21.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

 
 
 
 
 

 
 
 </figure>

The Point of the Exercise Ellen Olson-Brown


        
        
          
            The Point of the Exercise
          
          Ellen Olson-Brown
        
        
          
            
            
          
          
        
      
    
  
  











































  

    
  
    

      

      
        
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
                

            
          
        
          
        

        
      
        

The Point of the Exercise

A daily dose of intelligent optimism from my heart to your ears.

Health & Fitness

Education

Arts

Self-Improvement

A daily dose of intelligent optimism from my heart to your ears.

Share The Point of the Exercise

Sign up to save your podcasts

The Point of the Exercise

The Point of the Exercise