Press play and dive into 25 focused minutes of real-time productivity cues, brain-training banter, and sprint-worthy vibes. 
 
This is how we break it down for the ADHD mind and the visionary do-ers. I guide you through cues at intervals to keep you flowing annd on track. 
 
No fluff—just flow. 
 
This is your new work ritual: part focus gym, part hype sesh. 
 
Let's slay your to-do list, one pomo at a time.

Press play and dive into 25 focused minutes of real-time productivity cues, brain-training banter, and sprint-worthy vibes. This is how we break it down for the ADHD mind and the visionary do-ers. I guide you through cues at intervals to keep you flowing annd on track. No fluff—just flow. This is your new work ritual: part focus gym, part hype sesh. Let's slay your to-do list, one pomo at a time.

The Pomo Protocol: Press Play and Slay

VIVID Podcast takes you inside life’s most extraordinary moments through raw, unfiltered storytelling. Each episode features guests who’ve experienced profound states of flow, spiritual awakening and superhuman achievements. Host Terese Elhard expertly guides these candid and lively conversations uncovering the exact triggers, sensations and after effects of peak experiences that forever changed them. Unlike any other show, VIVID delves into the neuroscience and psychology behind these transformative states while remaining deeply personal and emotionally resonant. Subscribe now to discover how these earth-shattering moments reshape reality and unlock human potential. New episodes drop every week! #peakexperiences #flowstate #transformation #consciousness

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The Pomo Protocol: Press Play and Slay

The Pomo Protocol: Press Play and Slay