The Savvy Communicator

The Positive Side of Saying No: Setting Boundaries and Reclaiming Yourself--with Emma Roy


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What if you could carve a boundary so firm between your work and personal life that they never bleed into each other? Imagine how liberating it would feel to say 'no' without guilt. With our guest, boundary coach Emma Roy, we explore this very concept and the crucial role it plays in our lives. 

The conversation takes an interesting turn as we uncover practical ways to establish a healthy work-life balance. Emma reveals some great tips to manage emotions while creating these boundaries.  Learn how to make your home a workplace without letting work invade your personal space. The discussion also touches upon the generational impact of overworking and the need to mindfully set boundaries. Let Emma guide you on this journey towards a balanced life, equipped with the tools and insights that will empower you to protect your peace.

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

Thanks for joining us! Become part of the conversation at www.savvycommunicator.com, and follow me on social media: my handle is @savvycommunicator.

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The Savvy CommunicatorBy Amy Flanagan