In this episode I speak with, Rowan, the founder of Namibia's first meal prep company.  We talk about how his two week old business came about, nutrition, our training perspectives and more.  

Follow Rowan and his company on Instagram,  @rowan_franciscus and @power.namibia

By reaching double digits in episodes John - Morgan, from the spot podcast, and I make an announcement in future plans and give a little taste of what is to come. 

Episode 9 is a conversation between two friends identifying various areas where growth takes place and more

In episode 8, Uni friend, Tristan Groenewald and I talk about what we aren't told about studies after high school, our first hand experiences and mental and emotional struggles.

CJ and I talk about why podcasting is going to blow up, the power of branding and personal branding tips.

Follow on IG:

CJ Dumeni - @cj_theconnect

Geraldo Bok - @geraldobok

In episode 6, NAMA award winning artist and good friend, KP and I talk about the importance of relationships, its pro's and cons and how ones life perspective comes full circle in all aspects.

In this episode I talk to Antany Knows about his album and his song Comprende, not to mention our discussion on different perspectives on life.

Instagram:

@geraldobok:  https://www.instagram.com/geraldobok/?hl=en

@antanyknows:  https://www.instagram.com/antanyknows/?hl=en

In this episode I speak to two young comedians, Waylene Beukes and Bongani Dube.  We look into how comedians think!  

Instagram:

Waylene: @maybe_its_waybeline

Bongani: @goodolbonganidube

Geraldo: @geraldobok

In the third episode Geraldo speaks to Colleen Just about life after high school, university, the importance of job experience and how she beat cancer.