Solidarity Sister!

The Power of 90 Seconds in Physical, Emotional, and Community Health - Minisode | Ep 20


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This week I'm reflecting on part of my conversation with deJoly LaBrier from episode 6. Learn why I thought I first went to therapy, how that reflected incorrect thinking, and what steps I had to take to be able to even start to find some healing. You'll also see why learning to hold space for myself has enabled me to be better at holding space for others, and what you can do to start practicing this.

If you missed the full conversation with deJoly, go back to episode 6. I learned so much from her and would love for you to also benefit from her joy and wisdom.

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

https://www.facebook.com/groups/716800349946338/

The Solidarity Sister! Book Club has begun and runs through the end of May. We're reading Brené Brown's Gifts of Imperfection over a period of 15 weeks, and connecting via Zoom and Marco Polo. Find more info in the FB group. Sign up at https://forms.gle/ZHpfhd8hwCpw6NL2A

FB: The Solidarity Sister Podcast
IG: @solidaritysister.kristinwilson 


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Solidarity Sister!By Kristin Wilson

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