Listen in for this conversation between Steph and her sister, Brooke, as they explore how a personal practice anchors you. They share how it can prevent outsourcing your power, deepen your relationship with your full emotional range, support intuitive decision-making in a shifting paradigm, and more.

You can see more from Brooke and connect with her at https://thedharmapath.com/

• Follow us on Instagram @steph.nally and @brianforman

• Book a reading with Brian at: www.brian-forman.com

• Book a reading or come on a retreat with Steph at : www.stephnally.com