This week you are listening in to a special guest on one of our weekly webinars. Alex Manzi. Alex is a life coach helping people to foster a positive mindset.

This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com

We spoke about:

*Accepting down days

*Where happiness comes from

*How to find the positives in the negatives

*How to help others

*Practicing gratitude

*The power of meditation

*Creating space to think

*Expectations and attachments

*Ideas of control

Plus much more.

Alex’s Website: http://thedreamersdisease.co.uk/

Alex’s LinkedIn: https://bit.ly/3koqA3R

Sit back, grab yourself a coffee and enjoy this episode.

To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com

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