I know they teach us as kids that it’s not good to talk to yourself or even worse have conversations with yourself, but sometimes the voice that you need to hear, is your own. Positive self talk may be just the thing you need to push you outside of that comfort zone to live a life of bold, fearless confidence. So tell yourself that you CAN do this.....tap in to hear how I break down the notion of talking to yourself in a way that you didn't know you needed.

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