True adaptability isn’t about hustle or reacting on autopilot — it’s about moving from clarity, not chaos. In this episode of Transformational Connections, Kathy explores what it really means to be adaptable as a conscious leader and purpose-driven professional.

We’ll dive into:

• Why adaptability is a leadership superpower

• How resistance to change shows up (sometimes quietly)

• The power of rhythm over speed

• A grounded 5-step framework to navigate change

• A guided embodiment prompt to tune into your own adaptability

If you’re feeling stuck, stretched, or uncertain about your next move, this episode will reconnect you to your inner compass.

Let this episode be your reminder: you don’t need to move fast — you just need to move from truth.