It's hard to believe, but repeating positive phrases to yourself can significantly improve your self image and sense of well being.  This week, Lisa and Brad explore the power of affirmations, how to construct them and how to employ them.<a rel="payment" href="https://www.buzzsprout.com/261662/support">Support the show</a>

It's hard to believe, but repeating positive phrases to yourself can significantly improve your self image and sense of well being. This week, Lisa and Brad explore the power of affirmations, how to construct them and how to employ them. Support the show

It's hard to believe, but repeating positive phrases to yourself can significantly improve your self image and sense of well being. &nbsp;This week, Lisa and Brad explore the power of affirmations, how to construct them and how to employ them.<a href="https://www.buzzsprout.com/261662/support" rel="noopener noreferrer">Support the show</a>

The Power of Affirmations

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with  folks like you to dramatically improve their lives with step-by-step changes.

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A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.

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The Power of Affirmations

The Power of Affirmations