We are all aware of the mind-body connection, but there’s also a mind-heart connection that we need to pay attention to. Like a sore body or being sleep deprived can cause hazy thinking patterns, in a similar way, a clogged and aching heart can cause dysfunction in the mind as well.

Trying to think clearly with a blocked heart is a futile attempt and it’s both difficult and annoying. Instead of treading on this frustrating path, it’s best to relax and open our hearts. And soon by virtue of the mind-heart connection, our thinking will become clear again.

📖 You can order my book "The Daily Apple" here: https://books2read.com/daily-apple

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