...this has been a challenging process, and some of the time, although you tried your best, the outcome didn't match your expectations. And in truth, you really ARE doing your best, but that next step is recognising those unconscious patterns at yet another level of personal perspective, and that also means, sometimes, coming to terms with the fact that even in your best efforts, sometimes, you didn't get it right... and that hurts, at least in the beginning, when you're just getting used to taking full responsibility of your creative skills. So let's release some energy, and some big feeling, and help ourselves through this difficult part of our healing process.❤️ #waveoflove The practice at the end of the episode is HO’OPONOPONO #lovematters #youmatted #itstime #GiveUpPain