The Real Chat

The Power of Art in Mental Health - Ashley Mattek (Ink + Splash)


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In this episode of the Real Chat Podcast, Baxter Colburn, Allyson Elise, and Mandi Wilke engage in a lively discussion about Halloween traditions, the creative journey of small business Ink and Splash with owner Ashley Mattek, and the profound connection between art and mental health. They explore how creative expression can serve as a therapeutic outlet, the importance of community support, and the personal stories that inspire their work. The conversation also touches on future aspirations for the business and the impact of art on emotional well-being.

Learn more about Ink + Splash by visiting their website: https://www.inkandsplash.art/


Chapters
00:00 Introduction to the Real Chat Podcast
02:07 Halloween Memories and Traditions
04:06 Introducing Ink and Splash: A Creative Journey
09:54 The Intersection of Art and Mental Health
17:57 Community Engagement and Business Growth
24:01 Creative Expression and Personal Stories
29:54 The Science Behind Art and Mental Health
36:07 Future Goals and Aspirations for Ink and Splash


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The Real ChatBy Allyson Elise, Mandi Wilke, and Baxter Colburn

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