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The Power of Being Present
Very first published video episode available on Youtube: @StopDropandROLE
In this episode Jen dives deep into the power of being present, and what happens when we’re not. Jen shares a personal story about how chasing achievement and running on autopilot nearly cost her everything, leading to a life-changing wake-up call.
Through her “Stop, Drop, Reflect, Observe, Listen, and Evolve” process, she explores how to break free from the cycle of busyness, release limiting stories, and create intentional moments of presence in work, relationships, and everyday life.
This episode is a reminder to slow down, listen to your gut, and take one small step today toward a more present and meaningful life.
© 2025 Perpetual Capacity Coaching & Consulting, LLC. The Stop. Drop. & R.O.L.E.™ and The Great Outgrown™ frameworks are original, proprietary works created by Perpetual Capacity Coaching & Consulting, LLC. All concepts, names, processes, and stories shared in this episode are protected by copyright. Reuse, reproduction, or republishing of this content — in part or whole — requires prior written permission.
This episode contains early ideas and concepts that are being expanded and refined in The Great Outgrown™. All rights reserved.
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By Jen CáceresVery first published video episode available on Youtube: @StopDropandROLE
In this episode Jen dives deep into the power of being present, and what happens when we’re not. Jen shares a personal story about how chasing achievement and running on autopilot nearly cost her everything, leading to a life-changing wake-up call.
Through her “Stop, Drop, Reflect, Observe, Listen, and Evolve” process, she explores how to break free from the cycle of busyness, release limiting stories, and create intentional moments of presence in work, relationships, and everyday life.
This episode is a reminder to slow down, listen to your gut, and take one small step today toward a more present and meaningful life.
© 2025 Perpetual Capacity Coaching & Consulting, LLC. The Stop. Drop. & R.O.L.E.™ and The Great Outgrown™ frameworks are original, proprietary works created by Perpetual Capacity Coaching & Consulting, LLC. All concepts, names, processes, and stories shared in this episode are protected by copyright. Reuse, reproduction, or republishing of this content — in part or whole — requires prior written permission.
This episode contains early ideas and concepts that are being expanded and refined in The Great Outgrown™. All rights reserved.