Host Hailey Transue gabs about the POWER of being still. How stillness brought her to her podcast and has always lead her on the right path! 

• "Taking time to sit still and listen" 
• "I think people get so tripped out about meditation" 
• "Take this as a reminder to take time for yourself at any moment of the day"
• "It's this beautiful moment of accepting where you are at, and where you are going to go" 

Where you can find me!
@zen_to_men
@haileytransue