"The beliefs we hold will determine the trajectory and the outcome of our lives."

In this episode, I share a  great section from Tony Robbins' book Awaken The Giant Within. First, I discuss what beliefs are, and discuss how they are formed. Following this, I provide ways to effectively change beliefs and habits long-term. 

Products and services I love and recommend: 

• Tony Robbins, Awaken the Giant Within: https://amzn.to/37DyS3M
• Epidemic Sounds referral link: https://www.epidemicsound.com/referral/o9e141/ 

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