Rev. Jodi of Self-Cell Care welcomes back Dr. JR Heiz , D. Vibe In today’s episode, we’re diving deep into the practice of breathwork. We’ll explore how something as simple as the act of breathing—something we do automatically every day—can actually have profound effects on our health and well-being. Whether you're looking to reduce stress, improve mental clarity, or enhance your physical performance, breathwork might be the key you’ve been missing.

Host: Rev. Jodi L. Suson, Suson Essentials. [email protected] Www.susonessentials.com 847-738-0242

Guest: Dr. JR Heiz, [email protected] 773-954-5422, https://drvibe.me.

Replays:

Apple Podcast  https://podcasts.apple.com/us/podcast/self-cell-care/id1584986139   Rumble  https://rumble.com/c/SusonEssentials  

Audible  https://www.audible.com/pd/Podcast/B08K58P6BB?action_code=ASSGB149080119000H&share_location=pdp  

Spotify https://open.spotify.com/show/7KN3FqTyRTr4oM01cKK23y?si=936d09c54481412c  

iHeart Radio https://www.iheart.com/podcast/269-self-cell-care-86696452/  

PODBEAN URL  https://susonessentials.podbean.com/

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