In today’s powerful conversation, I sit down with Leo, a breathwork guide and former nightclub entrepreneur turned spiritual teacher, to explore how breath can transform your mind, body, and soul.

From psychedelic trips to near-death encounters in the Alaskan wilderness, Leo shares how he discovered a new way to heal, grow, and connect — without needing anything outside of himself.

We talk about his experience with 5-MeO-DMT, how breathwork saved him during COVID, what spirituality really means, and how you can bring more presence into your daily life — even in the middle of chaos.
We even do a live 1-minute breathwork practice together — so you can experience it firsthand.

📲 Try Leo’s breathwork app: https://ethr.one
📸 Follow Leo on Instagram: @theleomarrs