Celebration affects our bodies and minds in so many more ways than we're aware of and we finish the conversation today about why it's important and the effects it has on us.

Today's To-Go Cup Takeaway: Choose a success or good feeling and share it with a friend who would love to celebrate with you.

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We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box.

We'd love to connect with you on Facebook or Instagram at Connect Over Coffee!

Connect Over Coffee