Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com 

In this episode of The Grace Cycle Show, host Karen Dittman explores the spiritual tool of Connection and the restoring power of discovering your true “fitness”—how you uniquely fit into God’s plan to reflect His glory and goodness.

Using the metaphor of a puzzle, Karen unpacks how every individual has a purpose and place in God's greater picture. She emphasizes the importance of authentic connection—with God, yourself, and others—as essential to spiritual well-being and grace-filled living.

What you’ll gain from this episode:

• How to embrace your unique role in God's kingdom
• The value of building supportive, faith-based community
• Practical tools for discovering your spiritual gifts
• Guidance on setting healthy boundaries to protect your peace
• A quiz to help assess your life’s pace and reconnect with grace

This episode is for Christian women, ministry leaders, and anyone seeking clarity, connection, and purpose in their spiritual journey.

00:00 Welcome to the Grace Cycle Show 

00:58 The Puzzle Metaphor for Connection 

07:21 Building Healthy Connections with God, yourself and others 

11:49 Fostering Deep Relationships 

13:05 Recap and Final Thoughts 

Christian podcast, God’s purpose, spiritual gifts, Christian community, grace-based living, Christian women, finding your fit in God’s plan, personal growth, faith and boundaries, spiritual clarity, connection with God, identity in Christ, Christian life coaching

Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb