Be Simply Fit

The Power Of Consistency Chapter 12: Purpose and Concluding Thoughts


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Well it’s good to have something to do every day for sure but more importantly it’s good to know what you are going to do, how you are going to do it and how long something will take. This is known as setting goals, and with every goal there are objectives. The objectives are the baby steps we take to reach our goals

every day. We also have to figure out what we want to do and why we want to do it. That’s purpose. please stay with the podcast to the end as I share some activities for you to use as you practice Consistency.


The Power of Consistency

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Be Simply FitBy James Burns

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