In this episode we'll dig into the importance of cultivating a positive self-concept and uncover some practical strategies to help nurture and develop it to empower you to become the best version of yourself. Mahatma Ghani said, “Man often becomes what he believes himself to be.” Our self-concept plays a vital role in what we believe about ourselves and what we believe we can achieve. 
 
 The strategies we'll discuss in this podcast will empower you to cultivate a healthier and more positive view of yourself. Developing and maintaining a healthy self-concept is an ongoing journey that requires self-reflection, self-compassion and consistent practice. So, if you are ready to learn how to develop and maintain a healthy self-concept, Let's go!

 

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