This week’s fantastic guest is nutritionist, TV personality and author Dale Pinnock, aka the Medicinal Chef, who shares a small portion of his 26 years of knowledge with us. Dale talks about how suffering from acne as a teenager sparked his passion for nutrition, and Gemma and Dale talk in depth about the power of lifestyle medicine and what a good healthy diet can (and can’t) do for us. Along with Dale’s new book, The Medicinal Chef: Plant-based Diet – how to eat vegan and stay healthy, this is a must for anyone interested in going deep and finding out more about boosting their wellness through food. 

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The Medicinal Chef: Plant-based Diet – How to eat vegan and stay healthy, £20, Hamlyn

www.dalepinnock.com

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