The Sheila Botelho Show

The Power of EFT Tapping and Setting Boundaries with Michele Santo - Episode 336


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Episode Notes:

Ever felt like you're constantly at war with your own energy? That's what we're here to unravel today, as we sit down with our remarkable guest, Michele Santo. She's a gifted energy healer and writer who has found peace and fulfillment through the mastery of EFT Tapping. Michele's journey, particularly her struggles with money anxiety and how EFT Tapping came to her rescue, is testimony to its transformative potential. It's a fascinating discussion that helps us understand how this energy work boosts our positive energy, allowing life to flow more favorably.

In our enlightening chat, we touch upon how tapping redefines our relationship with money and success. Michele takes us back to the roots of EFT, or Emotional Freedom Technique, to help us understand how it signals safety to the brain and rewires our neural pathways. Imagine the power it holds to shift our life's course! But it's not just all about tapping. We also delve into something equally important - the power of boundaries. Michele shares her personal journey with boundary setting and introduces us to the "sandwich technique", a tactful way of laying down boundaries without hurting other's feelings. Plus, we'll learn why it's crucial to teach our kids, especially teenagers, about setting boundaries.

We wind up our chat with a beautiful segment on grounding and reconnecting with our inner energy. Michele shares some exceptional techniques that keep us grounded, connected, and present. But here's the real treat - she takes us through a guided grounding practice that will leave you feeling connected to the Earth's energy. Our conversation takes an inspiring turn as Michele encourages us to share our experiences and insights to foster collective growth and healing. So tune in, and let Michele take you on a journey of self-discovery, healing, and transformation.

Follow Michele:

  • Websites: michelesanto.com
  • Instagram: xomichelesanto
  • YouTube: @xomichelesanto


Mentioned in the Episode: The Science Of Tapping


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https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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The Sheila Botelho ShowBy Sheila Botelho

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