Hey everybody, in today's episode we have US Navy and Royal Australian Army Veteran, author, and podcast host Kristy Nilsson. We get into the details of her book "The Power of Elite Teams: How Businesses Thrive in Stormy Seas," her podcast " The Elite Edge," and transitioning out of the military and working through the mental health struggles that so many of us deal with. Be sure to check out her book and show, both of which are linked below!Kristy Nilsson's book:https://read.amazon.com/kp/embed?asin=B0C2JMKRRL&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_19CAHYA5T4BVDM4G9PMAThe Elite Edge Podcast:https://podcasts.apple.com/us/podcast/the-elite-edge/id1678325961The Elite Edge YouTube:https://www.youtube.com/@kristynilssonelite/videos*********************************************************beforeiforgetthepodcast.comhttps://open.spotify.com/show/4uCnfF5mBq7ZFMEY5vapIK?si=8587304744474d9ehttps://podcasts.apple.com/us/podcast/before-i-forget/id1588788070https://www.facebook.com/beforeiforget126https://www.instagram.com/before_i_forget_podcast/