Hey nooooow! I'm really excited about today's episode, my friends. We've all heard of IQ, which stands for "Emotional Quotient", but there are two other "quotients" that aren't talked about as much. Those are EQ, which stands for "Emotional Quotient" (otherwise known as Emotional Intelligence), which we'll talk about today. The other is AQ, stands for "Adaptability Quotient", which I'm going to do an episode on in the near future.

The benefits of cultivating a high emotional quotient are vast, and on today's episode I'm going to talk a bit about that, and how we can embody more of this "intelligence" in our lives.

So, let's go!

EQ Quiz

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