Dr. Elisa Peavey and Jodie O'Brien dive into the world of health and wellness in this episode, discussing the transformative power of retreats and the importance of self-care for healers. Jodie shares her recent experiences at a transformational retreat in Oregon, highlighting the significant shifts and healing that took place for participants. They also chat about upcoming retreats designed to help families break unhealthy patterns and promote emotional well-being. The conversation then shifts to cold and flu season, where Dr. Peavey emphasizes the benefits of essential oils and natural remedies over common medications. This episode is packed with insights into maintaining health and wellness through holistic practices.

Takeaways:

• Dr. Peavey discusses the importance of self-care after leading intensive healing retreats for others.
• Essential oils are highlighted as effective tools for managing health and wellness in daily life.
• The podcast emphasizes the need for families to break unhealthy generational patterns through retreat experiences.
• Listeners are encouraged to explore the benefits of essential oils over traditional medications for various ailments.
• The discussion includes the positive effects of essential oils on emotional health and overall well-being.
• Dr. Peavey shares personal experiences of how essential oils have transformed her medical practice and patient care.

Links referenced in this episode:

• inspiteofme.org
• https://redbarnhemp.com/
• https://resonancefarm.com/
• https://doterra.me/8b42Nl
• https://a.co/d/hH2r5eG

You can email Dr. Peavey at [email protected]