With the many guest speakers we've had on the show, everyone of them has made fitness & health a mental outlet to open doors to a greater version of themselves. Weightlifting & training has helped people with OCD, Depression, Anxiety, Anger, ect. Not only that, but fitness & health has helped young kids who grew up in bad homes and rough neighbor hoods find within themselves that they are great at something. Every human body has amazing gifts, passions, and dreams. All people need to do is be