Welcome to the twelfth episode of Dr. Michelle’s podcast, Time for Change, where we bring about inspiring, real-life stories of success and transformation to turn your life around. Today’s guest is Dominique “Dom” Brightmon, an author and podcaster. Dom’s The Going North Podcast is a motivational podcast where authors share their life experiences to help others advance themselves. His books Going North- Tips and Techniques to Advance Yourself and Stay the Course, and The Elite Performers Seven Secret Keys to Sustainable Success, are not only about what he preaches- but also about what he lives and practices in his day to day life. Dom and Dr. Michelle discuss the power of focus toward positive mental attitude, and how we can all use a positive mental attitude toward peak performance and being the best version of ourselves.