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The Power of Focus (Do One Thing At A Time)
Why is it important to do just one thing at time?
Quick Preview of the Podcast: - What happens to our brains when our focus is scattered. - Why it’s so important to do just one thing at a time. - 3 best practices to help with social media distraction. - Learn about open loops vs. closed loops.
Learn how to complete projects fully and have more energy to move on to the next thing.
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
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By Soul Feed
4.8
291291 ratings
Why is it important to do just one thing at time?
Quick Preview of the Podcast: - What happens to our brains when our focus is scattered. - Why it’s so important to do just one thing at a time. - 3 best practices to help with social media distraction. - Learn about open loops vs. closed loops.
Learn how to complete projects fully and have more energy to move on to the next thing.
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
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