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The Power of Following Your Heart with Emily Baumann | Ep. 07
Settle in for a deep yet upbeat conversation with the vivacious Emily Baumann as we dive into her life story! We explore the guidance dance, yoga, and Nichiren Buddhism revealed to her throughout the twists and turns of her life’s journey. She inspires us to follow our hearts, pursue what we love, and trust our intuition as it guides us to where we are meant to be! Although we may be blinded at the moment, there is proof that the experiences, passions, and day-to-day practices we accumulate, end up infusing our life and endow us with powerful tools for navigating the waters of life. Emily and I want to leave you with the idea of fostering flexibility on your life’s journey… Recognize when things are no longer serving you, and “shuffle the cards if you need to!” But ultimately, FIND YOUR UNIQUE PATH to self-development and spirituality. Honor the truth within you! (Feel free to traverse the episode by following the time stamp highlights I’ve created below)
Connect or Practice with Emily:
Instagram: @move.with.emily
Facebook: Emily Baumann
YouTube: Emily Baumann
Time Stamps:
(1:04) Emily’s spirit animal
(3:18) What led Emily down the path she walks today? (Emily’s Life Story)
(14:30) Emily finds her faith in Nichiren Buddhism
(17:45) A revelation about her father w/ Alzheimer's through chanting
(20:00) Putting practice into action to connect & invite light-heartedness
(22:22) “Life is Art & Creativity is Presence”- A message for the creative & artistic types unsure about what path to take
(23:05) The passing of her father, a celebration of life!
(26:08) Covid pandemic, highs & lows, what shift was needed in her life?
(27:00) A call to Hawaii!
(29:55) Takeaways from Emily’s life story
(32:36) Staying open to divine guidance & finding its meaning/correlation to where you’re at on your path (Angel numbers, quotes, books, tarot cards)
(37:05) What does ‘Live Thrivingly’ mean to Emily?
(39:00) Looking back to your inner child to rediscover powerful self-soothing techniques
(41:15) Reintegrating the aspect of “play” into our lives & not taking things so seriously
(46:00) Where to Connect with Emily
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By Jackson HallSettle in for a deep yet upbeat conversation with the vivacious Emily Baumann as we dive into her life story! We explore the guidance dance, yoga, and Nichiren Buddhism revealed to her throughout the twists and turns of her life’s journey. She inspires us to follow our hearts, pursue what we love, and trust our intuition as it guides us to where we are meant to be! Although we may be blinded at the moment, there is proof that the experiences, passions, and day-to-day practices we accumulate, end up infusing our life and endow us with powerful tools for navigating the waters of life. Emily and I want to leave you with the idea of fostering flexibility on your life’s journey… Recognize when things are no longer serving you, and “shuffle the cards if you need to!” But ultimately, FIND YOUR UNIQUE PATH to self-development and spirituality. Honor the truth within you! (Feel free to traverse the episode by following the time stamp highlights I’ve created below)
Connect or Practice with Emily:
Instagram: @move.with.emily
Facebook: Emily Baumann
YouTube: Emily Baumann
Time Stamps:
(1:04) Emily’s spirit animal
(3:18) What led Emily down the path she walks today? (Emily’s Life Story)
(14:30) Emily finds her faith in Nichiren Buddhism
(17:45) A revelation about her father w/ Alzheimer's through chanting
(20:00) Putting practice into action to connect & invite light-heartedness
(22:22) “Life is Art & Creativity is Presence”- A message for the creative & artistic types unsure about what path to take
(23:05) The passing of her father, a celebration of life!
(26:08) Covid pandemic, highs & lows, what shift was needed in her life?
(27:00) A call to Hawaii!
(29:55) Takeaways from Emily’s life story
(32:36) Staying open to divine guidance & finding its meaning/correlation to where you’re at on your path (Angel numbers, quotes, books, tarot cards)
(37:05) What does ‘Live Thrivingly’ mean to Emily?
(39:00) Looking back to your inner child to rediscover powerful self-soothing techniques
(41:15) Reintegrating the aspect of “play” into our lives & not taking things so seriously
(46:00) Where to Connect with Emily