Learning how to forgive can be vital in your relationship with God and those around you. Forgiveness is not only for your offenders but it is good for you. You have to make a decision to forgive. As difficult as it maybe at times we have to forgive others as our Heavenly Father forgive us of our offenses. Above all forgive yourself. You can not turn back the hands of time but we can start today living a healthy purposefully life. Don't allow self condemned guilt beat you up. Who the Son se free is free indeed.