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The Power of Forgiveness in Sobriety
Here is the book! https://www.amazon.com/dp/1648483976?ref=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&ref_=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&social_share=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&bestFormat=true
Study: https://www.einpresswire.com/article/789115115/dr-frederic-luskin-and-lyndon-harris-launch-the-forgive-for-good-recovery-workbook-available-now
Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk
Download our free guides!: https://www.realrecoverytalk.com/guides
Chat with us! https://www.realrecoverytalk.com/services
In this episode, we explore a topic that holds incredible weight in recovery—forgiveness. We’re joined by two guests who’ve done extensive research on how forgiveness impacts not just our emotional health, but our overall well-being, especially in sobriety. We dive into the science behind forgiveness—how holding onto resentment, guilt, and shame can keep us stuck, and how choosing to forgive (ourselves and others) can actually lead to measurable improvements in mental, physical, and spiritual health.
Our guests share real-life examples and research-backed insights that show how forgiveness plays a critical role in long-term recovery. Whether you’re early in your sobriety or years into it, this episode offers tools and perspective to help you let go of what’s been holding you back—so you can truly move forward.
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By Tom, Ben, and Dr. TambiniHere is the book! https://www.amazon.com/dp/1648483976?ref=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&ref_=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&social_share=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&bestFormat=true
Study: https://www.einpresswire.com/article/789115115/dr-frederic-luskin-and-lyndon-harris-launch-the-forgive-for-good-recovery-workbook-available-now
Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk
Download our free guides!: https://www.realrecoverytalk.com/guides
Chat with us! https://www.realrecoverytalk.com/services
In this episode, we explore a topic that holds incredible weight in recovery—forgiveness. We’re joined by two guests who’ve done extensive research on how forgiveness impacts not just our emotional health, but our overall well-being, especially in sobriety. We dive into the science behind forgiveness—how holding onto resentment, guilt, and shame can keep us stuck, and how choosing to forgive (ourselves and others) can actually lead to measurable improvements in mental, physical, and spiritual health.
Our guests share real-life examples and research-backed insights that show how forgiveness plays a critical role in long-term recovery. Whether you’re early in your sobriety or years into it, this episode offers tools and perspective to help you let go of what’s been holding you back—so you can truly move forward.