Releasing Trauma; a Survivor's Podcast

The Power of Forgiveness, With Kate Vrastak


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At the tender age of 13, Kate Vrastak had a premonition. 

Unfortunately, her premonition came true resulting in the death of her family. 

Orphaned, survival skills became her weapons against a world that seemed empty and alone.

Kate spent much of her life believing it was her fault the family died. As Kate entered adulthood, she found forgiveness and turned her pain into purpose.

Today, she guides trauma survivors to find their voice and the strength to forgive.

She uses the acronym forgive:

F - "Freedom" to let go of past emotions.
O - With an "Open" heart to create self-love and to
R - "Reach" out to receive help.
G - Believe you are a "GIFT" to the world and that your light needs to shine to help others RISE up and follow your
I - "Intuition" by following your
V - "values" in first giving yourself
E - "empathy" then spread that to the world through the eyes of LOVE!

FREE GIFT: Text in to 1-718-701-3820 the words "Roadmap" and "hungry" for a NLP Forgiveness worksheet.  https://bit.ly/3FXiiKN 

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Releasing Trauma; a Survivor's PodcastBy Tracey Osborne

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